|
Cassava root
The cassava root is a tuberous root vegetable that is often eaten in developing countries where malnutrition is common. The root is high in starch and calories, making it an important source of nutrition for people who are unable to afford other foods. Cassava is also a good source of vitamin C, calcium, and magnesium.
Cassava is a staple food in many parts of the world. It is a good source of carbohydrates and calories, and it is also high in vitamins and minerals. Some of the key nutrients in cassava include vitamin C, thiamin, niacin, folate, magnesium, and potassium.
Cassava is a tuberous root vegetable that is often eaten in developing countries where malnutrition is common.
|
